How to Quit Smoking

Do you smoke. If yes than you know very well that how disgusting and harmful this habit is for you. It harm your health, as well as its harmful for people around you (cause they too tipple the smoke you release). I'm not going to tell you its side effects because you know it already. But the problem is this habit is too hard to quit. 
In this video, an American Doctor Allen Carr will tell you how can you avoid and quit this dirty habit for ever. This is not an easy work to say I know. You need more self confidence, and focus to done this. But if you do it step by step and in a well  way, you could done it. My dad did this and he quiet smoking for the rest of life (Proven). Check it out. Good Luck!!